The doctor who was overweight reveals 5 tips for losing weight on TikTok
He’s shedding light on how to lose weight—and keep it off. Dr. Tommy Martin said he grew overweight thanks to unhealthy eating habits, tipping the scales at 230 pounds at his heaviest. He tried extremely restrictive diets and intense workouts, but it wasn’t until he changed his mindset and goals about a decade ago that … Read more
